Sunday, 15 March 2015

Green home styles and dental importance

Green home styles and dental importance are acquiring popular these days and make use of non toxic and lengthy lasting supplies as properly as recycling. Green home décor also comprises the use of eco-friendly and reusable furnishings, materials and leftovers.

Commonly when green materials are utilised you attempt to restore and salvage what you already have. There are several options obtainable with respect to green flooring also. You can also go in for painting and stenciling without having the use of components containing volatile organic compounds.

Green home designs mainly encompass supplies such as bamboo, cork and eucalyptus owing to its earth friendly nature and renewable nature. You can make use of cork safely for the reason that there is no destruction of trees through extraction of the cork. You can also go in for hardwood flooring which can final a lifetime. But you have to remember that these woods are not green or eco-friendly and are largely remnants of rain forest tree development. Even though choosing woods you can select anything that has the certification and approval of environmental groups.

You ought to also pay careful even though to the use of glues and finishes used in floor installation as they may possibly have toxic synthetic formaldehyde resins. You can at ideal use non-toxic low to no VOC sealants apart from polishes, finishes, adhesive solutions and non-toxic cleaners. This will assistance you have a healthier atmosphere and greater indoor air high quality as your home will create much less toxins and will be the ideal location to reside in.

Though creating use of green home décor, you can also incorporate several glass windows and wall skylights to let all-natural lighting in your home. This will assistance in giving the green design rewards of avoiding and decreasing moisture accumulation in a space and will also support you to conserve power.

You can also choose from a wide variety of concrete floorings that come in a variety of patterns, textures, colors and polishes. This variety of flooring also makes use of no glue or chemicals and therefore is not so harmful to your well being.

Green home styles in the kitchen incorporate use of concrete counter tops due to the fact of their recognition and organic appeal. These can also impart a contemporary appear and style to your bathrooms kitchen and fireplace. You can also make use of Vertrazzo or recycled glass which is yet another well known choice for green kitchen counter tops. This material comes in an array of colors and can match your home decor completely.

Tuesday, 3 February 2015

Types of gum disease


Untreated gingivitis can advance to periodontitis and can eventually lead to tooth loss and other health problems.

types of gum diseaseGINGIVITIS

Gingivitis is the mildest form of periodontal disease. It causes the gums to become red, swollen, and bleed easily. There is usually little or no discomfort at this stage. Gingivitis is often caused by inadequate oral hygiene. Gingivitis is reversible with professional treatment and good oral home care.
Factors that may contribute to gingivitis include, diabetes, smoking, aging, genetic predisposition, systemic diseases and conditions, stress, inadequate nutrition, puberty, hormonal fluctuations, pregnancy, substance abuse, HIV infection, and certain medication use.


Untreated gingivitis can advance to periodontitis. With time, plaque can spread and grow below the gum line. Toxins produced by the bacteria in plaque irritate the gums. The toxins stimulate a chronic inflammatory response in which the body in essence turns on itself, and the tissues and bone that support the teeth are broken down and destroyed. Gums separate from the teeth, forming pockets (spaces between the teeth and gums) that become infected. As the disease progresses, the pockets deepen and more gum tissue and bone are destroyed. Often, this destructive process has very mild symptoms. Eventually, teeth can become loose and may have to be removed.
There are many forms of periodontitis. The most common ones include the following.
  • Aggressive periodontitis occurs in patients who are otherwise clinically healthy. Common features include rapid attachment loss and bone destruction and familial aggregation.
  • Chronic periodontitis results in inflammation within the supporting tissues of the teeth, progressive attachment and bone loss. This is the most frequently occurring form of periodontitis and is characterized by pocket formation and/or recession of the gingiva. It is prevalent in adults, but can occur at any age. Progression of attachment loss usually occurs slowly, but periods of rapid progression can occur.
  • Periodontitis as a manifestation of systemic diseases often begins at a young age. Systemic conditions such as heart disease, respiratory disease, and diabetes are associated with this form of periodontitis.
  • Necrotizing periodontal disease is an infection characterized by necrosis of gingival tissues, periodontal ligament and alveolar bone. These lesions are most commonly observed in individuals with systemic conditions such as HIV infection, malnutrition and immunosuppression.

Saturday, 31 January 2015

Don't pass your fear of the dentist to your kids

Studies have shown the correlation of fear levels between parents and their children when it comes to visiting the dentist. A dentist in Midrand explains that fear levels between fathers, mothers and kids are connected and how the two parents' fear are transferred to their children. He says that a child deduces from the reactions of the father figure how to react to the dentist, even if the mother shows reduced anxiousness. The well esteemed dentist further suggests that the father might go along with the child and show no fear or stress. Both parents will do their child good to appear calm, relaxed and stay in control of their own emotions.

This is an interesting topic to consider as we don't want our kids' oral health to suffer because of our own issues and anxieties. Projecting is a very real problem for some parents in any scenario and a conscious effort to the contrary can go a long way in keeping your kids healthy, whether it be their dental health, emotional, spiritual or physical.

Just things we ponder sometimes, thought we'd share.

This paediatric dentist gives some tips on how to help your child overcome their fear of the dentist as well as how parents should handle the situation:

Friday, 30 January 2015

Today we'll be sharing a video on how to floss your teeth properly. The bristles of your toothbrush simply doesn't get in everywhere and without flossing your daily dental routine isn't complete.

This video describes the proper way to floss your teeth to prevent decay and other dental issues.

Hope that you enjoyed this post on flossing correctly.

Happy flossing!

Wednesday, 28 January 2015

Top 6 Most Effective Tips for Oral Health and Hygiene

Nothing beats a beautiful, healthy smile. Poor oral hygiene can lead to serious dental and medical health issues such as infection, bone loss, gum disease, heart disease, digestive issues and more. Here are our top 10 simple and effective tips for keeping that smile bright and improve your dental health.

1. Brush properly and with the right toothbrush and toothpaste

The simplest step toward taking care of you oral health and keeping your teeth clean. Bristles should be placed at 45 degree angle close to the gum line when brushing teeth. The bristles should be in contact with the gum line and tooth surface. Use back-and-forth and up-and-down motions when brushing teeth. Brush gently and with a soft to medium toothbrush to avoid bleeding and damage to gums and enamel on teeth. To rid of bacteria that causes bad breath also brush the surfaces of your tongue and roof of your mouth for a more overall positive effect on your oral health. Spit out the toothpaste and don't rinse with water so that the fluoride in the toothpaste has time to be absorbed by the teeth to strengthen your teeth. Brush your teeth at least twice a day to remove acid build-up. Brushing at night being the most important time. During the day you should rinse your mouth with water after eating to also help reduce the build-up of acid on the surfaces in your mouth.

2. Floss - It adds years to your life (really)

Flossing not only prevents gum disease, but it also prevents heart disease. These two together is what adds years to your life and extend life expectancy. Floss at least once a day to help remove food and other particles from between teeth and those hard to reach places where the bristles of the toothbrush and not even mouthwash can reach. Floss between all the teeth and make sure you get all the much out, especially between the back teeth (molars) as that is where a lot of food particles stay behind and get stuck.

3. Avoid tobacco and limit sodas, coffee and alcohol

Smoking stains your teeth, not to mention it can cause oral cancer and periodontal problems. Sodas, coffee and alcohol contains additives that can discolour and stain teeth as well.

4. Clean teeth during the day by eating...

Although you can't brush your teeth all day and in all circumstances there are ways to clean teeth without using a toothbrush. Hard fruits and veggies such as carrots, apples and celery can clean your teeth after you've had a meal. Drink water that rinses your mouth (as mentioned before) and milk that strengthens your teeth.

5. Visit your dentist

You should visit your dentist at least every 6 months for a full check up, hygiene treatment and good cleaning. Your dentist will also be able to detect future problems and nip them in the bud with right then and there before it becomes a major problem. If you have on going tooth and gum ache then you should consult your dentist immediately so they can treat and find out what the underlying problem is.

6. Use mouthwash

Using mouthwash is a bonus. It can't do all the work, but if you already follow the other steps, brush, floss, visit your dentist etc. it helps maintain strong teeth and kill bacteria in the mouth that causes bad breath and infections in your fight toward great oral health.

There you go, 6 totally simple yet effective tips for amazing oral health. Keep in mind that a good oral routine is not just good for keeping your smile bright and your breath fresh. It is also crucial in your whole body health scene. Oral problems can lead to many diseases like diabetes, infections, heart disease and problems. Gum disease can lead to the loss of teeth. Be serious about your oral health as it is serious to your overall health.

For more information on managing oral health and dental care visit

Happy cleaning.